Sunset over the ocean with the sun reflecting on the water.
Outline drawing of a flower with six petals in gold color on black background

Questions, curiosity, or simply wanting to understand the process are all welcome starting points.

A quiet place to start the conversation

THERAPY WITH COUFAL & CO.

Outline drawing of a bouquet of five flowers with long stems and 3-lobed petals, set against a black background.
A white ceramic coffee mug filled with a frothy cappuccino resting on a woven rattan surface, with a closed beige book nearby.

New clients may schedule a complimentary 15-minute introductory consultation to discuss what is bringing them to therapy and determine whether the work feels aligned.

For those ready to schedule

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Silhouette of a person with long hair sitting behind a wall with shadows of window bars cast on it, sunlight creating the shadows.
A person with dark skin is using a smartphone while sitting beside a laptop on a white surface.
Cofydl & Co logo in white script font on black background.

Schedule your appointment via Jane

For questions or to reach out first

You’re welcome to reach out here for therapy inquiries, questions about availability or sliding scale, referrals, or other professional inquiries.

If you are ready to begin therapy, you may also choose to book an introductory session of 15 minutes directly.

I aim to respond within 3–4 business days.

WHAT HAPPENS AFTER YOU REACH OUT

After an initial consultation, the next step is completing intake forms and scheduling the first session. From there, therapy typically continues on a weekly basis.