A coastal scene with large brown rocks in the foreground, ocean waves crashing against them, and a rocky shoreline with palm trees and white rocks in the background under a clear sky.

OUR APPROACH

What therapy here tends to feel like

Sessions are thoughtful and steady.

Rather than rushing toward solutions, time is spent understanding how experiences, relationships, and environments shaped the patterns clients carry today.

Black and white logo with the text '& Co.' inside a partial circular outline.

The frameworks that guide the work together

Libby’s work draws from a mix of relational and psychodynamic therapy, attachment theory, behavioral therapy, and trauma-informed care.

These frameworks guide the work quietly, supporting deeper understanding without turning sessions into purely clinical explanations.

Line drawing of two dried seed pods with long, thin filaments extending from the central stem.
Arrangement of various colorful flowers including white, pink, orange, and yellow with green foliage around.
Sunset over a forest with tall pine trees, creating silhouettes against the orange and yellow sky.
Sunset over the ocean with a few surfers in the water and mountains in the background.

How change begins to take shape

Change rarely happens through insight alone. It happens through noticing patterns, understanding their origins, and gradually experimenting with new ways of responding — both in therapy and in daily life.

Explore whether this work feels like a fit

Shadow of a plant on a textured, beige wall with visible cracks.

The life moments that often bring people here

Clients often arrive during identity shifts: becoming a parent, ending or beginning relationships, changing careers, or questioning long-held relational roles.

These moments tend to surface deeper questions about how someone wants to live and relate.

A dining table set with blue and white patterned plates, mugs, and a teapot. Two vases with white daisies, yellow flowers, and greenery. Two brass candlesticks with tall blue candles. The table has a natural wood finish, and there are chairs with woven backs.
Partial view of a person sitting on a vintage sofa with a striped pillow, wearing a sweater, and a bracelet on their wrist.
A cozy indoor dining area with a stone wall, patterned pillows, and a table set with salads, drinks, and small plates, illuminated by sunlight and shadows of leaves.
Shadow of a hand holding a branch with leaves, projected onto a white wall with sunlight creating a glowing rectangular pattern.

The patterns many clients recognize in themselves

Many clients recognize recurring themes in their lives: anxiety, people-pleasing, perfectionism, or difficulty identifying and trusting their own needs. These patterns are approached with curiosity rather than judgment.

Schedule a consultation

A photo taken from above showing a person holding a white poppy flower with a long green stem and three blossoms, with the person's bare foot and beige skirt visible on a light-colored tiled floor.
Outline of three starfish on a black background.