A PRACTICE ROOTED IN THE IN-BETWEEN.

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Thoughtful therapy for life transitions.

For people who are insightful, capable, and yet quietly overwhelmed by patterns that keep resurfacing - in relationships, career, or early parenthood.

Get in touch

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When the ways of coping that once worked begin to feel heavy

Many people arrive at therapy during a moment when something no longer works the way it used to.

The strategies that once helped hold everything together begin to feel exhausting. Anxiety increases.

Old relationship patterns resurface. Something underneath it all is asking for attention.

A crowded beach with many people sunbathing, walking, and playing near the shore. There are umbrellas, tents, and beach equipment scattered across the sand. In the foreground, a rocky shoreline with some individuals exploring near the water, which is blue with waves crashing against the rocks.
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THERAPY THAT MOVES SLOWLY ENOUGH FOR REAL UNDERSTANDING

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Therapy here moves slowly enough for real understanding and lasting change to emerge.

The work is relational and collaborative, focused not only on symptoms but on the patterns and experiences that shaped them.

Over time, this creates space for different choices to take shape and for true healing and relief to surface.

Discover our practice

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A black background with a white circular outline and the text '& Co.' inside in elegant font.
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A wooden pathway through a field of flowers leading toward the ocean under a clear blue sky.
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THE PERINATAL PERIOD: ONE OF THE MOMENTS WHEN DEEPER PATTERNS BECOME IMPOSSIBLE TO IGNORE

Pregnancy, postpartum, and early parenthood often intensify what was already present beneath the surface. Identity shifts quickly.

Sleep disappears. Old attachment patterns return. These moments are understood as some of the clearest examples of how transition reveals deeper emotional patterns.

A young child wearing a beige sun hat, red and white checkered shirt, matching shorts, and white shoes walking along a stone-paved path inside a greenhouse filled with various green plants and potted cacti.
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Open book, apples in a bowl on a wooden board, and a loose apple on white textured fabric, with sunlight casting shadows.

Simple, steady structure for our sessions together

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Therapy is conducted remotely with clients located in California. Sessions are 50-60 minutes and typically meet weekly through a secure video platform.

Schedule a consultation